I’m Obsessed With This ‘Feelings Wheel’ Pillow — And Experts Explain Why
Etsy A feelings wheel pillow and a throw blanket from Etsy. Lately, I’ve been trying to find easy ways to incorporate wellness and mental health into my home. One of my favorite discoveries has been a feelings wheel pillow from Etsy. $38.90+ at Etsy Advertisement “A feelings wheel is a color-coded wheel that focuses on […]
Stress Balls And Sensory Items To Calm You Down, According To Therapists
Amazon, AnniLizYarnCreation on Etsy A lavender stress ball, sensory cube and octopus sensory toy. Don’t be fooled by their fun colors or whimsical packaging. Fidget and sensory toys aren’t just for kids. In fact, according to psychotherapist Grace Huntley, keeping a stress ball, fidget toy or other sensory items around can help you stay calm […]