Early Time-Restricted Eating Cut Blood Sugar Fluctuations in Prediabetes
CHICAGO – Just 1 week of early time-restricted feeding (eTRF) cut fluctuations in blood sugar levels, and reduced the time that blood sugar was elevated, in people with prediabetes and a high BMI, according to the TRIO study. The difference in the mean amplitude of glycemic excursion (MAGE) — the standard for assessing short-term within-day […]