Illinois awards over $10.2 million in grocery initiative grants
Gov. JB Pritzker awarded eight grants totaling over $10.2 million Thursday to address food deserts and grocery store closures in Illinois.
Alcohol raises heart disease risk, particularly among women
Young to middle-aged women who reported drinking eight or more alcoholic beverages per week — more than one per day, on average — were significantly more likely to develop coronary heart disease compared with those who drank less, finds a study presented at the American College of Cardiology’s Annual Scientific Session. The risk was highest […]
What Are the 8 Ways to Overcome Stress? Coping Strategies
Learn eight ways to overcome stress to better relieve the emotional or physical tension it takes on your mind and body. Stress is the sensation of being under emotional or physical tension. This pressure may come from a variety of sources in your daily life. A greater workload, a disagreement with your family, or new […]