Brain differences in children with binge eating disorder
Brain scans of children ages 9-10 with a type of eating disorder that causes uncontrollable overeating showed differences in gray matter density compared to their unaffected peers, according to a USC-led study. Binge eating disorder, which affects about 3-5% of the U.S. population, is characterized by frequent episodes of eating large amounts of food and […]
Eating protein from a greater variety of sources may lower risk of high blood pressure
Eating a balanced diet including protein from a greater variety of sources may help adults lower the risk of developing high blood pressure, according to new research published today in Hypertension, a peer-reviewed journal of the American Heart Association. Nearly half of the U.S. population has hypertension, or high blood pressure — one of the […]
Low-meat and meat-free diets associated with lower overall cancer risk
Eating meat five times or less per week is associated with a lower overall cancer risk, according to a study published in the open access journal BMC Medicine. Cody Watling and colleagues from the University of Oxford, UK investigated the relationship between diet and cancer risk by analysing data collected from 472,377 British adults who […]
Meat, MS and the microbiome: Eating more meat, and changes in the blood, immune system and gut ecology all correlate with worse MS symptoms
Eating more meat, having less of certain bacteria in the gut, and more of certain immune cells in the blood, all link with multiple sclerosis, reports a team of researchers led by UConn Health and Washington University School of Medicine. The work, published in the 27 January issue of EBioMedicine, teased out subtle connections that […]
Dried goji berries may provide protection against age-related vision loss
Regularly eating a small serving of dried goji berries may help prevent or delay the development of age-related macular degeneration, or AMD, in healthy middle-aged people, according to a small, randomized trial conducted at the University of California, Davis. AMD is the leading cause of vision loss in older people, and is estimated to affect […]
Chewing to stay slim: How to savor your food better and dodge weight gain: Oral stimuli during the chewing of food can help increase energy expenditure of body and prevent obesity
That chewing food well makes a healthy eating habit is age-old wisdom. Slow eating and thorough chewing help prevent obesity and weight gain — a view popularized a century back and tested afterward in sporadic scientific studies. Typically, the chewing process reportedly enhances the energy expenditure associated with the metabolism of food and increases intestinal […]
Can You Have Anorexia Nervosa and Not Be Skinny? Symptoms, Causes
Eating disorders, such as anorexia nervosa, do not always mean everyone who has one is thin. An eating disorder, such as anorexia nervosa, does not mean you will always be thin. One of the most common and dangerous myths about eating disorders is that everyone who has one is thin. Anorexia nervosa and other eating […]
Daytime meals may reduce health risks linked to night shift work
A small clinical trial supported by the National Institutes of Health has found that eating during the nighttime — like many shift workers do — can increase glucose levels, while eating only during the daytime might prevent the higher glucose levels now linked with a nocturnal work life. The findings, the study authors said, could […]
How eating less in early life could help with reproduction later on
Switching from a restricted diet to eating as much as you like could be beneficial for reproduction in later life, according to new research from the University of East Anglia. Researchers studied the eating and mating habits of the small fruit fly Drosophila melanogaster. They found that females that consumed less food for their entire […]
Plant-based alternative food consumption may have doubled in UK over ten years suggests first analysis of its kind
The proportion of UK people reporting eating and drinking plant-based alternative foods such as plant-based milk, vegan sausages and vegetable burgers nearly doubled between 2008-2011 and 2017-2019, according to a new study in Science of the Total Environment. The study was led by the London School of Hygiene & Tropical Medicine (LSHTM), with partners the […]