6 Things You Should Never Say To Someone You’re Dining With — And Why
Getty Images Experts say when it doubt, it’s best to avoid commenting on what others eat. “You just always have to be healthy.” A former co-worker used to snarkily say this to me at every group work meal whenever I ordered a salad or something else vegetarian, which I was at the time. She always […]
Overwhelmed By COVID News? Here’s What To Monitor And What To Skip.
As we push through another year of the global coronavirus crisis, there’s no doubt that the devastating effects of the pandemic have taken a collective toll on our mental health. Staying informed about COVID-19 is critical, but it can also be triggering. Between new variants like omicron cropping up and thousands of people getting sick […]
Supplements to Prevent Bone Breaks? VITAL Says Forget It
New analyses from the big prospective study called VITAL cast additional doubt on the value of routine vitamin D and omega-3 fatty acid supplements for generally healthy individuals. Daily administration of 2,000 IU of vitamin D, in many cases on top of supplements that study participants were taking on their own, had no effect on […]