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This One ‘Harmless’ Work Habit May Actually Be Anxiety In Disguise

Catherine Falls Commercial via Getty Images Anxiety at work can manifest in many different ways, but procrastination is a common form. Do you catch yourself frequently putting off tasks on your to-do list at work? Instead of moving forward on a project with a looming deadline or being proactive about your overflowing inbox, you feel […]

Why Are People Eating Oranges In The Shower On TikTok?

From hair masks to cold rinses, people incorporate many different shower rituals into their routines. But a particularly interesting one that’s caught hold on social media is eating an orange in the shower. The concept is simple: Turn on your shower, grab an orange, get in and start peeling and eating the fruit, enjoying all […]

Even Doctors Have a Financial ‘Circle of Competence’

We all have “circles of competence.” Each circle of competence corresponds to different aspects of our lives. Some overlap and some don’t. But they play an important role in our successes…and failures. And even us doctors can have a financial circle of competence that we can use to our advantage as we pursue financial freedom. […]

Opinion | Keep Eye Surgery in the Hands of Ophthalmologists

The strength of our armed forces depends on the different levels of training, skill, and experience of the ranks. There’s good reason why an artillery mechanic has a different skill set than a cyber operations officer or why a fighter pilot has unique training from a counterintelligence officer. Our healthcare system is no different: it […]

Which grains you eat can impact your risk of getting heart disease earlier: Study of Iranian population found eating refined grains was associated with increased risk of premature heart disease and whole grains consumption with reduced risk

In one of the first studies to examine the relationship between different types of grain intake and premature coronary artery disease in the Middle East, researchers found a higher intake of refined grain was associated with an increased risk of premature coronary artery disease in an Iranian population, while eating whole grains was associated with […]

Kidneys’ Resilience May Depend on Your Gender, Study Finds

Latest Digestion News MONDAY, Aug. 22, 2022 (HealthDay News) Men and women have different experiences with declining kidney function as they age, so researchers set out to try to figure out what was happening. What they knew was that more women have chronic kidney disease (CKD), while more men develop kidney failure, a seeming contradiction. […]

Competing cells: Cleaning up after yourself brings benefits

When different cell types compete in a confined space, those which remove debris faster have a better chance to dominate their environment. Researchers from the Max Planck Institute for Dynamics and Self-Organization (MPI-DS) showed in their model that not only a higher net proliferation rate, but also the swift removal of dead cells provides a […]

Worms as model for personalized medicine

Using four unrelated strains of the microscopic nematode C. elegans originating from different parts of the world, a group of worm biologists have developed a model system to study individual differences in metabolism. The use of C. elegans, a widely studied model organism, allowed the team to study the unique and complex interplay between genetics, […]

Researchers decode retinal circuits for circadian rhythm, pupillary light response: Photoreceptor cells in mice drive vision and non-vision functions using distinct circuits in the eye

The eye’s light-sensing retina taps different circuits depending on whether it is generating image-forming vision or carrying out a non-vision function such as regulating pupil size or sleep/wake cycles, according to a new mouse study from the National Eye Institute (NEI) and the National Institute of Mental Health (NIMH). The findings could have implications for […]

If You’re Going To Clean Out Your Ears Yourself, Here’s How To Do It Right

Our bodies produce all kinds of substances, and people have different tolerance levels for them. One that can be really bothersome is earwax. But believe it or not, this substance actually serves a purpose ― and you need to be careful when it comes to removing it. Below, experts break down what you need to […]

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