5 Signs The Stress You’re Dealing With Isn’t ‘Normal’ Stress
Hiraman via Getty Images Chronic stress is detrimental for both your physical health and mental health. From nerves about a final exam to wedding-day jitters, stress is a part of life. But all stress is not created equal. “In simple terms, there is good stress, or eustress … and bad stress, which is distress,” said […]
WHO: Climate Crisis Poses Serious Risks for Mental Health
Climate change has a detrimental impact on mental health worldwide, making it critical for countries to include psychological support in their climate response plans, the World Health Organization (WHO) stated. As the climate crisis becomes more severe — causing extreme heat episodes, floods and wildfires as well as ecosystem changes leading to food or water […]