Diet change may make biggest impact on reducing heart risk in people with hypertension
Among several lifestyle changes that may reduce cardiovascular disease, adopting the DASH (Dietary Approaches to Stop Hypertension) diet may have the greatest impact for young and middle-aged adults with stage 1 hypertension, according to new research presented at the American Heart Association’s Hypertension Scientific Sessions 2022, held Sept. 7-10, 2022, in San Diego. The meeting […]
When taste and healthfulness compete, taste has a hidden advantage: New research describes what goes on in your brain when you reach for a candy bar instead of an apple
You dash into a convenience store for a quick snack, spot an apple and reach for a candy bar instead. Poor self-control may not be the only factor behind your choice, new research suggests. That’s because our brains process taste information first, before factoring in health information, according to new research from Duke University. “We […]