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Daylight hours impact opioid receptor levels in brown fat

When the season turns darker and colder, animals’ brown fat starts to grow. The tissue produces heat efficiently and rapidly, and regulates appetite. Brown fat is also present in people. In a new study conducted at the Turku PET Centre, Finland, researchers observed that shorter daylight hours impact the opioid receptor signalling in the brown […]

10 Ways Therapists Personally Deal With SAD

The clocks “falling back” signify the arrival of dropping temperatures and darker days. And while some people look forward to the wintry weather, the change in seasons can negatively affect those with seasonal depression. This mental health disorder is widely known as seasonal affective disorder, or SAD, and occurs when “depression gets triggered by a […]

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