Reduced Mortality Seen in Cancer Survivors Who Meet Exercise Guidelines
Exercise consistent with national guidelines was associated with a significant reduction in all-cause mortality in long-term cancer survivors, a pan-cancer analysis showed. In a study involving 11,480 survivors, guideline-concordant exercise was associated with a 25% reduced risk of all-cause mortality compared with no exercise (HR 0.75, 95% CI 0.70-0.80) at a median follow-up of 16 […]
Spravato Safety Holds Up Long-Term for Treatment-Resistant Depression
NASHVILLE — Esketamine nasal spray (Spravato) showed consistent long-term safety outcomes for patients with treatment-resistant depression (TRD), according to follow-up data from the SUSTAIN-3 trial. In the open-label, phase III study, intermittent dosing of esketamine for up to 6.5 years had a similar safety profile as dosing for up to 1 year, according to Reina […]
The Power of Walking
Walking is one of the most consistent things a person can do and it has endless health benefits as well.
Intermittent fasting can help manage metabolic disease: Popular diet trend could reduce the risk of diabetes and heart disease
Eating your daily calories within a consistent window of 8-10 hours is a powerful strategy to prevent and manage chronic diseases such as diabetes and heart disease, according to a new manuscript published in the Endocrine Society’s journal, Endocrine Reviews. Time-restricted eating is a type of intermittent fasting that limits your food intake to a […]