Sophie Turner Says She Had Live-In Therapist To Treat Eating Disorder
“For a long time, I was quite sick with an eating disorder and I had a companion,” the “Staircase” star explained to Elle UK in an article posted Wednesday. “I don’t know if you know what a companion is? It’s a live-in therapist, who would ensure I wasn’t doing anything unhealthy with my eating habits.” […]
Why Your Anxiety Happens At The Same Time Every Day
Anxiety has been a constant, if unwelcome, companion for as long as I can remember. Therapists, meditation and self-help books have given me tools to cope with my racing thoughts and mental spirals for the most part. But lately, I’ve noticed a sudden increase in anxiety at the same time every afternoon — no matter […]