This May Be The Best Temperature Range For Sleep, According To A Study
miniseries via Getty Images While colder temperatures are generally recommended for sleeping, a new study found that older adults may do better in warmer temperatures. Feeling rested and ready for the day is the goal every morning, but how often it happens is another thing entirely. Many things can impact just how well (or not) […]
Daylight hours impact opioid receptor levels in brown fat
When the season turns darker and colder, animals’ brown fat starts to grow. The tissue produces heat efficiently and rapidly, and regulates appetite. Brown fat is also present in people. In a new study conducted at the Turku PET Centre, Finland, researchers observed that shorter daylight hours impact the opioid receptor signalling in the brown […]