Insect protein slows weight gain, boosts health status in obese mice
As the global population grows under a changing climate, the urgency to find sustainable protein sources is greater than ever. Plant-based “meat” and “dairy” products may be popular, but they’re not the only environmentally friendly meat alternatives. A new study in mice from the University of Illinois Urbana-Champaign suggests replacing traditional protein sources with mealworms […]
Fiber discovery could shape better gut health
Changing the structure of a dietary fibre commonly found in a range of food products has been found to promote healthy gut bacteria and reduce gas formation, a finding that could help people with intolerances to fibre and irritable bowel conditions. A team of scientists from the University of Nottingham, Quadram Institute Biosciences and the […]
You Probably Should Change Your Home’s HVAC Filter Right Now
Changing the filter for your home’s heating, ventilation and air conditioning system, or HVAC, is one of those tasks you probably forget to do as often as you should. Some people may even be unaware that they have an HVAC filter that needs to be changed. And it’s a really important item to swap out. […]
Demi Lovato Changes Pronouns
The entertainer told fans that they now identify as nonbinary and will be changing their pronouns to they/them.
Changing your diet could add up to a decade to life expectancy, study finds: A new model, available as an online calculator, estimates the impact of dietary changes on life expectancy
A young adult in the U.S. could add more than a decade to their life expectancy by changing their diet from a typical Western diet to an optimized diet that includes more legumes, whole grains and nuts, and less red and processed meat, according to a new study publishing Feb. 8 in PLOS Medicine by […]