Feeling Congested? These Foods And Drinks Could Be To Blame
Carlo A via Getty Images Steer clear of the bacon! It can be high in histamines. You know that feeling you get when you’re stuffy, that your sinuses ache and you feel like you can’t breathe? Whether you’re fighting a cold, dealing with allergies or breathing in air pollution, there are many reasons your nose […]
Tinned Fish Is Having A Moment, But Is It Actually Good For You?
Carlo A via Getty Images Fish can come packed in either water, oil or even tomato sauce, as seen with this assortment of tinned sardines. In addition to learning to bake the perfect loaf of sourdough bread, many of us got really good at cooking with pantry staples during the lockdown phase of the pandemic. […]