The One Part Of Your Body You’re Probably Forgetting To Stretch
Maskot via Getty Images Experts say stretching your calves is important for a healthy range of motion during your workouts and your day-to-day life. When it comes to fitness, there’s one important aspect of any exercise regimen that tends to get overlooked: stretching. Stretching reduces your risk of injury, primes your joints for a full […]
Elephants benefit from having older siblings, especially sisters
A study of semi-captive Asian elephants in Myanmar has found that calves benefit from having older sisters more than older brothers. The findings are published in the British Ecological Society’s Journal of Animal Ecology. Researchers at universities in Finland, the UK and Myanmar have found that Asian elephant siblings influence younger offspring from early through […]