Too Cold Or Dark Outside To Walk? Try This Instead.
As we barrel through the fall and winter, the idea of walking outdoors may seem like a far-off, warm-weather memory. Earlier sunsets and colder days make walking outside tough for many people. But if you’re someone who counts on their walk for fitness or a mental health boost, there are still ways to get in […]
I Can’t Self-Care My Way Into Feeling Better Anymore
As we barrel toward the two-year anniversary of COVID, I find myself feeling more and more lost. Each day I cycle through rage and apathy. More bad news about variants. More bad news about breakthrough cases. More bad news about long COVID. More bad news about hope for returning to “normal.” Then I go to […]
‘Staring Down the Barrel of This Gun’: What We Heard This Week
“We’re still staring down the barrel of this gun because its hypertransmissibility is causing more pediatric infections than earlier versions did.” — David Kimberlin, MD, a member of the American Academy of Pediatrics’ Committee on Infectious Diseases, offering his take on how the Delta variant altered the course of the pandemic. “Mandatory models are like […]