Cellular waste may supercharge immune cell function
The immune cells that protect us from infection and cancer seek out a wide array of fuel sources to power their function — including some long thought to be cellular waste products. The findings, published today in Cell Metabolism, lay the foundation for future personalized dietary recommendations designed to supercharge the immune system and augment […]
It doesn’t matter much which fiber you choose — just get more fiber! The human gut evolved to thrive on fermentable fibers
That huge array of dietary fiber supplements in the drugstore or grocery aisle can be overwhelming to a consumer. They make all sorts of health claims too, not being subject to FDA review and approval. So how do you know which supplement works and would be best for you? A rigorous examination of the gut […]