Regular Exercise Program May Stall Cognitive Decline
Sedentary older adults with amnestic mild cognitive impairment who engaged in regular exercise for a year maintained their cognition without decline, topline data from the EXERT trial showed. Older adults who engaged in either moderate intensity aerobic training or stretching, balance, and range-of-motion exercises for 12 months showed no change from baseline in ADAS-Cog-Exec scores, […]