5 Work Habits That Are Secretly Depression In Disguise
South_agency via Getty Images Depression does not always show up as sadness at work. Often it can show up in ways you would not expect. We all go through ups and downs at work, but if hard days are becoming your new normal, you might be experiencing what 280 million people go through worldwide: depression. […]
If You Use A Toothbrush Cover, We Have News For You
Amir Mukhtar via Getty Images Despite appearances, toothbrush covers and cleanliness do not always mix. There are lots of helpful travel gadgets on the market, ranging from high-tech tracking devices to simple products like a toothbrush cover. But even though toothbrush covers are a popular staple ― both while you’re on a trip and even […]
Should You Replace Your Toothbrush After Being Sick? Here’s The Truth.
After you’ve been sick, it’s always a safe bet to clean your home. You can strip your bedsheets, wash your clothes and wipe down surfaces. Doing this may not only provide you with peace of mind, but also get rid of lingering germs. Does that mean replacing your toothbrush, too? After all, it’s possibly the […]
Are Doctors or Professional Athletes Better Off Financially?
I’ve always loved playing and watching sports of all kinds. So, it may make sense that I’m also interested in the financial lives of professional athletes. And the more I learned, the more I realized how similar they are to the financial lives of physicians. But we’ll get to that later. How many times have […]
7 Boundaries Adult Children Should Consider Setting With Their Parents
Setting boundaries with your parents as an adult isn’t always easy. But it may be necessary for your own well-being and the health of the relationship. Know that boundaries are for you. They’re a way to respect yourself and honor your needs. They’re not about controlling other people — in this case, your parents. Advertisement […]
Opinion | Physicians, Learn to ‘Self-Round’
I always think of the beginning of July as the New Year in medicine. It’s when medical students become interns, interns become residents, and residents become newly minted attendings. With each change is an increase in responsibility. I remember paying even more attention to the history and physical each time I crossed that threshold, with […]
If Your Dog Or Cat Smells Like This, It’s Time To See A Vet
Pets don’t always smell particularly fragrant. Curious dogs and cats certainly can get into some stinky situations. But at times a bad odor is a sign of something more serious. If you can rule out external factors — like rolling around in something foul-smelling — and a bad scent persists, it might be time to […]
Banana peels make sugar cookies better for you
Banana peels aren’t always destined for the trash or compost anymore. They’re making their way onto people’s plates, replacing pork in “pulled peel” sandwiches and getting fried up into “bacon.” And now, researchers reporting in ACS Food Science & Technology show that incorporating banana peel flour into sugar cookie batter makes the treats more healthful. […]
These 2 Doctor-Backed Items Have Magically Soothed My Aches And Pains
As I steadily march toward 40, I find that there’s always something vaguely wrong with my body. Whether it be the result of youthful recklessness, decades of dance training or the natural deterioration of our meat sacks, something is always slightly off. Between worsening menstrual cramps, daily lower back pain and random soreness and stiffness, […]
What Are Ways to Reduce Stress? 28 Stress Relaxation Techniques
While you can’t always avoid stressful situations, here are 28 tips and relaxation techniques that can help you manage and reduce stress Chronic stress can be harmful to your health and raise your risk of high blood pressure, heart disease, depression, and other conditions. While you can’t always avoid stressful situations, here are 28 tips and […]