Use of Pot, Hallucinogens Soaring Among Young Americans
Latest Mental Health News TUESDAY, Aug. 23, 2022 (HealthDay News) Marijuana and hallucinogen use are at an all-time high among young adults, U.S. health officials reported Monday. Compared to five or 10 years ago, the use of these drugs over the past year has risen significantly among 19- to 30-year-olds, according to the Monitoring the […]
The Unexpected Instagram Trend That’s Boosting People’s Mental Health
It was a Tuesday, and my anxiety was at an all-time high. I was scrolling mindlessly through Instagram, absorbing each post quickly. I saw my friend’s babies, an old colleague’s wedding, someone’s new puppy and a political commentary or two. Somewhere in my endless consumption, I also came across a poem that caught my attention […]
5 Weekend Morning Mistakes That Secretly Screw Up Your Whole Week
By the time the weekend rolls around, most of us are exhausted. Burnout is at an all-time high in the United States and people, understandably, want to use their weekends (or whatever days they get off during the week) to relax, socialize and sleep in. But creating and maintaining a weekend morning routine can really […]