Are Athletes With T1D Putting Themselves at Risk for Recurrent Hypoglycemia?
CHICAGO – Nearly three-fourths of people with type 1 diabetes (T1D) who engaged in aerobic activity failed to follow guidelines for preventing hypoglycemia, according to a survey-based study. Guidelines state that if a person with T1D experiences severe hypoglycemia, they should not exercise for 24 hours, but 73% of those surveyed (n=102 adults) reported exercising […]
Weights can be weapons in battle against obesity: People battling with their weight who are unable to do aerobic exercise can hit the gym instead and still see positive results
People battling with their weight who are unable to do aerobic exercise can hit the gym instead and still see positive results. Despite the commonly held belief aerobic exercise is essential for weight loss, an Edith Cowan University (ECU) study conducted at the Exercise Medicine Research Institute (EMRI) has found resistance training can also have […]
Resistance exercise may be superior to aerobic exercise for getting better ZZZs
Resistance exercise may be superior to aerobic exercise as a way to get better sleep, and sleep is important for cardiovascular health, according to preliminary research to be presented at the American Heart Association’s Epidemiology, Prevention, Lifestyle & Cardiometabolic Health Conference 2022. The meeting will be held in-person in Chicago and virtually Tuesday, March 1 […]