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8 Signs You’re In A Toxic Friendship (And What To Do About It)

We often talk about toxic relationships in the context of romantic ones. But our friendships can veer into this harmful territory, too. Maybe you were once excited to see a certain friend’s name pop up on your phone screen. Now you get a sinking feeling any time they text you. You used to look forward […]

How To Manage Fear Around COVID While Still Saying Safe

Since the start of the pandemic, the bulk of messaging about COVID has been extremely fear-based. We’ve read scary headline after scary headline as we have kept tabs on record-high case counts, death rates and hospitalization rates. We have consumed stories of people’s life-threatening battles with COVID and long COVID. As a result, many of […]

What Are the Symptoms of Cholera? History, Causes, Treatment & Vaccine

Facts you should know about cholera Cholera is a disease that causes foul-smelling diarrhea that looks like rice water. Cholera is a disease caused by bacteria that produce a watery diarrhea that can rapidly lead to dehydration. Cholera symptoms and signs include a rapid onset of copious, smelly diarrhea that resembles rice water and may […]

Howie Mandel ‘Living in a Nightmare’ With OCD

“America’s Got Talent” judge Howie Mandel has been open for many years about his struggles with anxiety and obsessive-compulsive disorder (OCD). However, in a recent interview with People magazine, the comedian discussed how painful that struggle could be: “If I’m not laughing, then I’m crying. And I still haven’t been that open about how dark […]

Whether people inform themselves or remain ignorant is due to three factors

People choose whether to seek or avoid information about their health, finances and personal traits based on how they think it will make them feel, how useful it is, and if it relates to things they think about often, finds a new study by UCL researchers. Most people fall into one of three ‘information-seeking types’: […]

10 Ways Therapists Prevent Themselves From Catastrophizing

Do you always find yourself thinking and stressing about the worst possible outcome in any situation? Or do your friends sometimes tell you that you’re being dramatic or unrealistic when you express your fears about what could happen? If you answered “yes,” you might be catastrophizing. “Catastrophizing is that not-so-fun trick your brain tries to […]

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