8-hour time-restricted eating linked to a 91% higher risk of cardiovascular death
An analysis of over 20,000 U.S. adults found that people who limited their eating across less than 8 hours per day, a time-restricted eating plan, were more likely to die from cardiovascular disease compared to people who ate across 12-16 hours per day, according to preliminary research presented at the American Heart Association’s Epidemiology and […]
Behavior patterns of people who achieve clinically significant weight loss: Study finds widespread poor adoption of heart-healthy measures in US adults
A new study analyzing data on over 20,000 U.S. adults links a healthier diet and increased exercise to weight loss that reduces heart disease risk — while associating skipping meals and taking prescription diet pills with minimal weight loss, weight maintenance or weight gain. For many in the study sample, however, losing a “clinically significant” […]
Global Suicides Rise; Outgrowing ADHD; A 40-Year Soda Addiction
Over the past 30 years, global suicide deaths rose by almost 20,000, with most countries seeing the highest suicide rates in people ages 70 and older. (Injury Prevention) The FDA cleared BrainsWay’s Deep Transcranial Magnetic Stimulation (TMS) system for anxious depression, the company announced. The TMS system was already indicated for major depressive disorder, obsessive-compulsive […]